Our Services

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Athlete Training

We train athletes in a way that ensures long term development and makes them faster, stronger, and less likely to get injured. We will work with you to recommend a specific program based on the athlete's goals. Many other benefits come with our programs such as a nutrition guide, calorie and macronutrient calculation, and a mobility guide. Click below to learn more!

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The Weight Room

Our weight room features numerous amounts of free weights with multiple power racks, benches, monolift squat rack, deadlift platform, and dumbbells up to 150 lb. We also have many specialty bars and band tensions so your training never gets dull! Memberships range from $25 to $30 per month! Get started below!

Ninja Warrior

We have camps and classes that run year round for kids to get up and moving on our Ninja Warrior course. Sessions are fun and interactive and address the need of getting kids moving and developing an active lifestyle. Our Ninja course is also a  great option for kids birthday parties! Click below to learn more about the various ways our course can be utilized!

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Batting Cages

We have 5 hitting tunnels available to be rented for teams or individuals. We do not have pitching machines, it must be live BP. We have one large tunnel that can be used for pitching practice as well. Click below to go to our scheduler and book a cage!

WHAT PEOPLE SAY

Keith

The Complete Athlete Program (CAP) has been great for my athlete. He loves the environment, trainers, and more importantly the workout. Several of my sons teammates are now enrolled and making the experience even better

Brittany

This has been the best decision for my son. He struggled learning his body and how to improve his strength, agility, and overall body awareness. The Complete Athlete Program (CAP) has done just that. He is now becoming more confident and I love that there is a reassessment to show the growth! 

Abigail

ELITE Performance & Wellness offers fun, challenging and innovative workouts. Bootcamp class is great for any fitness level. Whether you're new to exercise and ready to get in shape or just need a new routine - the group of people and trainers are knowledgeable and inspiring to be around.

 
 
 
GET IN TOUCH

513-889-7739

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513-889-7739

190 N. Brookwood Ave.

Hamilton, OH, USA

©2017 by ELITE Performance and Wellness.